Heart Healthy Lunch

I’ve been sharing a lot of heart healthy meals with all of you because this is what my husbands diet is now and I thought maybe they would inspire others to eat healthier. One of the things I truly believe is eating “healthy” or “heart healthy” doesn’t have to be complicated or expensive. With my own limited energy I also like to make things as easy as possible on myself. So today I bring you a very simply yet “heart healthy” lunch. Enjoy! 


2 Tbsp No Fat Cottage Cheese

1 Tsp Sliced, diced or crushed pineapple

1 or 2 Ripe Peaches

Mix cottage cheese and pineapple together and enjoy  for a light healthy lunch!.

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